Friday, December 04, 2009

Birthday Run

1) Did 3.08 miles (40 min) on the elliptical
2) Walked 0.70 miles (12:09 min) on the treadmill
3) Ran 1 mile (15:09 min) on the treadmill

It felt really good to run a whole mile on the treadmill, eventhough my legs (especially IT bands) were tight, and I didn't leave time for stretching this morning!

Today's my birthday, and I'm so excited about getting some dumbbells and a Jillian Michaels DVD from my sister! I actually asked for some dumbbells, and she saw the Jilliam Michaels DVD and thought I'd like it. The reviews for it on Amazon are quite good, so I can't wait to check it out! (Thanks, Lisa!)

1 comment:

Christina said...

Happy Belated Birthday! I hope you had a fantastic day.


Related Posts with Thumbnails