Thursday, August 12, 2010

Two Mile Milestone

Today I ran for two miles straight without walk breaks! Yay! Okay, it was on the treadmill, which made it easier, but still, it's a nice milestone. Now I have a 5K without walk breaks in my sights.

Walked .58 mi in 11:48 to warm up
Ran 2 miles in 30:06
Walked 0.54 mi in 10:03 to cool down

1 comment:

Becka said...



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