Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Saturday, August 07, 2010
A Grumpy Run
Today's long run was on the American Tobacco Trail from the White Oak entrance, one of my all-time favorite places to run now, but it was a "grumpy" run! Actually, I was the grumpy one, not sure why, but I just couldn't shake "grumpy" loose this morning. Ah, well, at least I finished. It marked the end of this recovery week, so it was a pretty short one, 6.5 miles in 2:01:09.
I tried run/walking 1:00/1:00 for most of today's run for a change of pace. As usual, I started to fade in Mile 3 when my right toe bridge started hurting. *sigh*