Two workouts

Last night I went to the Duke Fitness Center and walked for 30 minutes. Since it was my second workout of the day, it was nice to take it a little easier. I saw a couple of ladies for the Rice Diet there, which was nice.

This morning I was back on the elliptical for 65 minutes. I was a little tired and sore when I woke up this morning, probably from the extra exercise. (I also had two 15 minute walks at work yesterday.) But I went ahead and did a full workout. I'll probably head to bed a little early tonight.