Thursday, March 22, 2007

Another good workout

I did another 65 minutes on the elliptical machine this morning, burning 696 calories and going 4.96 miles! It would be great to be in the 5-mile and 700-calories-burned neighborhood with each workout. Hopefully, they will become more prevalent with time.

It's fun having the new playlist for my workout on the iPod. I don't have to scroll through songs nearly as much, which is nice! Funny how a number of the songs have the words dance, boogie, or groove in the title. ;-)

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