I did 65 minutes on the elliptical this morning, and played a little bit with the resistance and the crossramp to jazz up the workout a little bit. I've come to enjoy my early morning workouts a lot, though sometimes I enjoy the end of the workout most! Love the way I feel when I'm done! I often enjoy the workout itself, especially when I'm feeling strong....or stressed.
I'm thankful to be on the Rice Diet during this holiday season. It's been challenging, as there have been numerous tempations. I've learned a lot about myself, including the fact that I have more willpower than I thought.
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