Last night at the gym, I did 10 minutes of walking, 20 minutes on the elliptical, then 10 more minutes of walking. I'm still sore, but feeling stronger.
Tonight, I did 40 minutes on the elliptical machine before supper. People are amazed that I can last that long on it, but for some reason, I can get on it and go.
I've lost 7.9 lbs so far this week. George says he can tell I'm looking trimmer.
No comments:
Post a Comment