Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Sunday, March 30, 2008
A Little Longer
I went 40 minutes on the elliptical machine this morning for 3.05 miles, almost a 5K! I'm feeling better and better about the fitness thing, but my nose is still pretty tender, and I'm aware of it when I'm exercising, partly with the extra breathing. Maybe I'll try the treadmill sometime this week, see how it feels.