Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Monday, October 29, 2007
This morning, I did 50 minutes on the elliptical. Yesterday I did 65 minutes on the elliptical, then 5 minutes on the treadmill. Excited about getting ready for the 5K road race on the 17th. It'll be the first time that Laura and I have run together, which will be fun!