Tuesday, October 23, 2007

Good workout!

This morning I did a vigorous hour and 30 seconds on the elliptical. Had to use an elliptical machine that has the arm movements (though I passed) and only has resistance (but not crossramp/incline) today, but I made the best of it, using the hill climbing program. I'm a little more tired than usual now from the workout, but it was a good one. I went the 30 seconds over, by the way, to make sure I surpassed both 5 miles and 600 calories burned. :)

No comments:


Related Posts with Thumbnails