Friday, August 31, 2007

Crosstraining

This morning I did 10 minutes of walking on the treadmill, 5 minutes of upper body weights, and 45 minutes on the elliptical machine. Felt good to do different things, but the scales didn't budge this morning. I'll keep on keepin' on, though.

1 comment:

Laurel said...

Good job on the workouts! Keep it up!

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