This morning I did 60 minutes on the elliptical for the first time in what seems like a while! My foot got sore, but I decided to push through this time. Felt great! Afterward, I did a little bit of upper body weight training with the free weights. There was another gal in the weights area when I went over, so I tried to push it with the 10 lb. weights, but had to return them for the 5 lb. weights. Oh well.
I'm still on the Rice Diet Program, and had a milestone of one year on it last week! It's been an amazing journey, and it's not over yet! I still have some pounds to lose, so I'm going to keep going!
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