Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Tuesday, August 07, 2007
Changing things around
This morning I did 15 minutes on the elliptical, and was ready for a change! Did 32 minutes on the recumbant bike. I soon discovered I don't burn as many calories on it as I do the elliptical, but my foot is feeling better. Hmmmm.
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