Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Monday, August 20, 2007
Got to the gym earlier
I made it to the gym earlier this morning, did 65 minutes on the elliptical, plus some strength training (upper body), and was able to start getting ready for work a little earlier. Not a bad way to start the work week!