Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Saturday, August 04, 2007
A Little Longer
This morning I did 40 minutes on the elliptical machine. I got a little more sleep last night, but am still feeling some residual tiredness. I'm out running errands this morning (I'm typing at the computer at te public library, where I stopped to pick up a couple of books), but hope to get a nap in after lunch. Perhaps I'll get some more exercise in later today. If I don't, though, I need to remember that it's okay to get some rest!
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