Tuesday, February 09, 2010

Tired Elliptical Day

My assignment for this morning's workout was 45 minutes in Zone 1-2 on the elliptical. Man, I took it really easy! My legs are still pretty tired from two days in a row of running. (Haven't done that in a while!) Today's totals: 3.2 miles in 45:13 minutes, followed by about 10 minutes of stretching. Nothing special, just a little calorie burn.

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