Tuesday, March 20, 2012

C25K Week 3 Day 1 Completed

I started Week 3 of the Couch to 5K Program this morning, and I'm feeling it a bit this afternoon. I'm a little tired, and my legs are a little creaky (especially feet and ankles). I think I'll take an Epsom salt bath tonight after class!

Meanwhile, I'm back to packing my lunch for work, except that one of my colleagues is leaving for Salem, Oregon, so I'm part of a couple of send-off lunch groups this week. Still, trying to eat better again!

No comments:

LinkWithin

Related Posts with Thumbnails