Wednesday, March 02, 2011

Good Crosstraining Day!

This morning I went to the gym before work, and did 35 minutes (6.25 miles) on the recumbent bike, and followed that with some upper body strength training and much needed stretching. On a work break, I I walked 1.5 miles. After work, George and I met at the gym and took 60-minute water aerobics class together.  I am worn out and ready for bed!

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