Saturday, March 12, 2011

Walk on American Tobacco Trail

I had a nice walk this morning on the American Tobacco Trail (White Oak Entrance). I started with Meri, Bert, Jon, Susan, and Linda, but did my own pace. It was a chilly, but beautiful morning out! I didn't feel any pain in my right toe bridge (yippee!), but the achilles tendonitis (I think) in my right ankle DID bother me. I return to the podiatrist on Monday for a followup on the orthotics, so I'll ask him about the tendonitis. (Meanwhile, I'm icing as a type!) Today's walk: 3.54 miles in 1:12:00.

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