Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Tuesday, July 03, 2007
More elliptical
I did 45 minutes on the elliptical at the apartment gym this morning, felt pretty strong. I'm still being careful about my left foot, which is feeling better today. Dr. Neelong gave me several suggestions for it yesterday, which included laying off of running. :-( His suggestions also included a new off-the-shelf orthotic for now, an oral anti-inflammatory, plus bicycling and swimming, and I've already been icing it sporadically. *sigh* I'm not going to give up on my running dream, but am a little sidetracked and discouraged right now.
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