Back to some running

This morning I started with 30 minutes on the treadmill, jogging 2.27 miles in 30 minutes. I felt pretty strong, but my foot started hurting a little toward the end. Was so close to the 30 minute mark, I decided to push. Then I did 30 minutes on the elliptical. My foot was definitely tender by then. I iced it while I got ready for work this morning. I definitely feel a little more tired after that workout; C. even commented on it at breakfast at the Rice House this morning. Still, it felt great to run again!!!!