Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, July 25, 2007
I did an hour on the elliptical this morning at the new gym, felt good to push through to the 60-minute mark. I'm enjoying the new gym still. I'm a little sore this morning. My foot's getting a little better, but it's time to buy some new shoes, I think.