Yesterday's Long Walk

Yesterday's "long walk" was a 5 miler on the American Tobacco Trail from the White Oak Entrance. It was cold, cold, cold, but it felt good once I got going. The nippy temperatures were a good motivation to keep the pace as zippy as possible! The toes in my right foot felt pretty good until around Mile 3, when the pain came on again. Still, I finished 5.01 miles in 1:41:01, a 20:10 average pace by the end. (I was shooting for 20:00 or less for the average pace per mile, so I was a little over the mark, but still feel pretty good about it.)
Mile Splits:
1) 20:13
2) 19:36
3) 19:52
4) 20:25
5) 20:41