Friday, January 14, 2011

My Knee is Talking to Me!

I've had a busy training week, nearly 28 miles of biking (mostly) and walking (a little) since Monday, and today (a planned rest day anyway) my right knee is tender when I walk! I iced it a while this morning before work, and I'll ice it some more when I get home. I'd planned to walk 2-3 miles tomorrow morning, but maybe I should do the pool at the gym instead. I'll see how I feel in the morning.

1 comment:

Johann said...

Take it easy, you'll know what's best. Have a good weekend!


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