Monday, December 20, 2010

Setting a New Bar

I went to the gym late this afternoon for a change (since I started my vacation around Noon-woohoo), and decided to start with the ArcTrainer, an elliptical-like contraption that's pretty challenging for me. I surprised myself by staying on there and moving for a whole hour! It was slow, but it was a good workout to me! When the machine cut off at 60 minutes, I'd completed 2.66 miles. Slow, for sure, but now I have a distance to beat! Feeling pretty good about that! :) All in all, a good endurance workout for me.

(It did remind me that I need to work on my speed this winter too.)


Christina said...

Very cool. I've never heard of or seen an Arctrainer

Johann said...

Yay for vacation and yay for going to gym right after your vacation started! I've got 2 days to go! Excellent that you continued for 60 mins! Here's to beating that distance!

Lesley said...

Thanks, Christina and Johann! I'm kinda sore and tired this morning, a good sign of a decent workout for me. Today's a rest day. Back at it tomorrow!

Appreciate the encouragement!


Related Posts with Thumbnails