Last week's cardio goal was a success, as I was shooting for 10 miles of crosstraining and ended up with 17.94 miles of walking, biking, and ArcTrainer (elliptical thing). Saturday's workout was the best sweat I've worked up since the Outer Banks Half Marathon, and it really felt good.
An artic blast is whipping through my area now, so it's going to challenge my motivation to get to the gym in the mornings, and out for walk breaks in the afternoon. I'm going to shoot for another 10 miles this week, then. Soon, though, I'm going to push for 20 miles of crosstraining as my base.
In other news, I have another appointment with the podiatrist on January 7, this time to be fit for custom orthotics! I'm excited that this is finally going to happen! I'm crossing my fingers that I'll be running again in the next month or so. Running, how I've missed ye!