Wednesday, October 20, 2010

Getting Back in the Groove

After a low key week last week, and taking Sunday and Monday off from exercise for the GRE (standardized test for graduate school admission), I've enjoyed getting "back into the groove" the past couple of days, with the elliptical machine and some weight training yesterday, and biking and some more weight training (different muscle groups) today. I've included some intervals on the cardio to help get my heart rate up and continue to work on speed. It's made for a good couple of workouts, feeling a little tired afterward without interfering with work for the rest of the day.  :)


Johann said...

Always a great feeling to get back in the groove. I’m feeling tired this week with work being really crazy. Enjoy your training!

pro said...

Nice blog! I like your writing way. I'm doing practice GRE here: . I hope it's useful for GRE test takers.


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