Thursday, April 08, 2010

Thursday Run

This morning I ran/walked 3.27 miles on the treadmill in 54:04, a 16:32 average pace. I could've gone a little faster, but I decided to take it pretty easy on my knee. Still, this is a decent training pace for me, better than I usually do on the road for a training run. My road training pace will get there someday! :)

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