I had a light workout this morning, 2.2 easy miles in 30:15 min. on the elliptical. I was thankful for the easy assignment, as yesterday's speed workout was tough!!
I listened to podcasts instead of music during this morning's workout, unusual for me, but a nice change of pace! I wonder if others have a preference for music vs. podcasts. I'm usually a "workout playlist on my iPod" gal, but I've been listening to more podcasts during my workouts this week. I think part of it is just a change of pace, but maybe I need some new songs to liven up my workout playlist. Any song suggestions?