Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Tuesday, September 04, 2007
60 minutes again
I did an hour on the elliptical again. Nice to see that number, since it had been a few days since I had been there. The scales jiggled back down a bit this morning, thank goodness. It's been a frustrating few days on the scales.
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