Thursday, March 30, 2017

Benefits of Walking

During one of my recent visits to Duke Orthopaedics about my knee, I learned that I have a bit of list
of walking benefits on the Arthritis Foundation website, and it's a good list. I'm still a long way from being able to walk for 30 minutes at a time, but it's a goal.It's a nice day, weather wise, so I plan to get out for a walk later.

1 comment:

Emily Shorette said...

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