Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Tuesday, March 14, 2017
Returning from Injury
I had pool physical therapy again today--it was my second visit. Why?
Well, I sprained my left foot back in November. Then, I hurt my left knee in January. Oy.
I'm happy to report that I'm on the mend, but still have a long way to go in terms of my physical fitness. I'd hoped to be able to walk a 5K by November, but I think I might need to stretch that goal into 2018.