Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Monday, April 23, 2007
Another week ahead
Saturday I did an hour on the elliptical, yesterday was 40 minutes. I was hoping to get some exercise outside over the weekend, but it didn't work out. Today I did 45 minutes, again on the elliptical.
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