Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, April 25, 2007
Mid-week workout
I made this a resting day of sorts, stopped at 30 minutes on the elliptical. Planning to get some walking in at some point today. I'm a little tired today, and my left ankle is nagging me a little.
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