Monday, March 06, 2006

Weekend workouts

Saturday I did 45 minutes on the elliptical, this time using one of the crosstrainer programs. It was an interesting workout, including one setting that focused on my gluteals and calves--didn't know that was possible! :-) This crosstrainer setting had me peddling backwards as well, which added another bit of spice to my workout! Felt a little uncoordinated going backward, but hopefully it'll get easier in time.

Yesterday, I did 35 minutes on the elliptical, nothing fancy. Lost another pound though, so now I'm down 16. :-)

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