Yesterday I did 15 minutes on the recumbant bicycle, and 25 minutes on the elliptical. Had a busy day, too rushed to blog in the morning, and too tired last night!
This morning I decided I needed a change of routine, so I got going a little earlier and drove over to Umstead Park for my run. It was so peaceful! I even saw a couple of deer, in addition to the birds and squirrels. The rolling hills were a pretty good workout, to boot. I went 2.58 miles in 41:24.
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