Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, June 18, 2008
Another Run/Walk Morning
This morning I ran/walked for 40:11 minutes, going 2.47 miles--not a stellar pace, but I got out there. I ran outdoors in a nearby neighborhood, and it felt cooler this morning--very nice!
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