Water Walking

Pool at Fitness Connection

I had another nice session at the pool today, walked 25 laps. 36 laps is a mile, so I still have a long way to go to hit the one-mile mark. I'll get there, though. Gotta keep moving!

Water Walking in the Pool

I had a good time water walking in the pool today. I stretched myself to walk 18 laps, which is half a mile. Afterward, I did some physical therapy exercises for the water, then sat in the hot tub for a while. I'm plenty tired today, but am happy that I was able to push myself a little and don't feel injured.

 

Clipart from Clipartheaven.com