My workout reflects that I'm rather pumped this morning--but a little short on time (meeting to try to get to)! First, I got a donation from my cousin, Wayne, for the Ronald McDonald House of Durham, in conjuction with my Outer Banks Marathon training! I'm so excited about this cause, and it's amazing how each donation motivates me! Then, I got a really nice email last night from the founder of the Magnificent Mile Race in Raleigh that made my day (at least!), as she'd discovered and actually read my race report from the 2008 Magnificent Mile! (It's a fun, well-organized race, and will be held on Sept. 13 this year. Run it!)
Anyway, the workout:
1) Rode 4.55 miles (25 min) on the recumbent bike
2) Walked 0.60 mile (10:14 min) on the treadmill
3) Ran 2.33 miles (27 min) on the treadmill
Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Showing posts with label Ronald McDonald House. Show all posts
Showing posts with label Ronald McDonald House. Show all posts
Thursday, April 23, 2009
Tuesday, March 17, 2009
First Marathon!
Big news! I've signed up for my first marathon, the Outer Banks Marathon on November 8! I have lots of time now to train (and stay healthy!). I'm nervous, but excited too!
I've also decided to use it as a fundraiser for the Ronald McDonald House of Durham. I visited there last month as a volunteer stint with my Junior League committee, and it really made an impression on me! My fundraising goal is $500, and my online fundraising page is here.
More to come!
I've also decided to use it as a fundraiser for the Ronald McDonald House of Durham. I visited there last month as a volunteer stint with my Junior League committee, and it really made an impression on me! My fundraising goal is $500, and my online fundraising page is here.
More to come!
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