Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Saturday, February 25, 2012
Running...Just a Little
For the second week in a row, I've added a little bit of running to my walking workout on the treadmill. Nothing long or fast, but just a nudge. No foot issues or other injuries to report so far, so I plan to keep at it, and see if I can build back up. Hoping to shake out the cobwebs in the weeks ahead!