I'm still here, but taking it pretty easy these days as far as exercise goes. My right ankle still bothers me a bit, especially first thing in the morning, but at other times too, like when I take the stairs at work or home. I think it's Achilles tendonitis, so I don't feel too bad about taking it easy right now. I did buy a swimming cap and goggles recently at Wal-Mart, so I would be ready for swimming when I'm tired of taking it easy! :)
I have been taking some occasional walks, sometimes with co-workers during the day, and that's been nice. The weather's been pretty temperate during the day here this week, which has been nice.
Truth be known, though, I'm ready for the calorie burn of more intense exercise for the short term, and long term, I'm thinking about walking another half marathon in March. I've got a time to beat! :) Meanwhile, I'm in the middle of a really busy stretch at work and especially at home, so I am enjoying the extra time for other things. I sure do miss the exercise, though, and am looking forward to getting back on the horse soon.
1 comment:
Good to hear you're still around! Take it easy and take care of your foot. No need to rush anything.
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