Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, July 19, 2006
Under the weather
I went for a short walk last Saturday to make three times exercising last week, but haven't worked out at all this week. Boy, can I feel it! I've been trying to get over a cough that has been dragging on and on.
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