Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, June 28, 2006
Getting to the gym more often
Tonight will be my second time to the gym this week. :-) I read something on the internet this week about suggestions for getting to the gym more often, and one of the tips that hit home with me was signing up for classes--aerobics, spinning, whatever you're interested in. The article also suggested planning your trips to the gym at least a week in advance, if not a month in advance, and put them on your schedule. That really hit home with me, so I'm going to do that this weekend. Good timing, with Saturday being July 1.
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