Strength Training

Last night I had a strength training session with Heather, did upper body, so I'm a bit sore today. Didn't do any cardio afterwards, as it was getting toward 8:00 and I hadn't had supper yet. Had to rush home from work as it was and rush to the gym. Lots of rushing these days. Tonight I have one meeting, tomorrow night I have two. Getting harder these days to find time to exercise, clean house, shop for groceries or anything else, and to just relax.