I really need to improve my core for running AND walking, so I was glad to find this video by Jenny Hadfield! I decided to post it here, partly to share, and partly so I can find it again! :)
Core Exercises for Runners and Walkers from Jenny Hadfield on Vimeo.
Showing posts with label Coach Jenny. Show all posts
Showing posts with label Coach Jenny. Show all posts
Friday, May 06, 2011
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