Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Showing posts with label Adaptive Motion Trainer. Show all posts
Showing posts with label Adaptive Motion Trainer. Show all posts
Sunday, October 02, 2011
Late Workout
I had a productive afternoon of studying, but missed my morning workout. I decided to go tonight, even though it was about 9:15 PM when I got out the door! Had a great workout on the bike and the elliptical, and even tried a new machine, the Precor AMT (Adaptive Motion Trainer), for like two minutes. I'll have to practice on that machine, but other than that, a great workout to end the weekend!
Subscribe to:
Posts (Atom)