Fewer Stops, Slower Pace

Last evening, I stopped by the gym again to walk around the indoor track. I did two laps, and was going to try not to stop at all. I had to make a pitstop in the ladies locker room, though. So, two laps, one stop. Slower pace, though. I'm feeling it today, disappointing since I didn't do that much. Progress is slow, but it's still progress.