Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Tuesday, January 08, 2013
I made it to the gym before work this morning, first time I've done that in months! I'd forgotten how good it feels to get a workout done before work! I did a little over two miles in 31 minutes on the elliptical, and it felt great to get the blood pumping!