Thursday, May 12, 2011

Taking a Rest Day

I decided not to head to the gym before work this morning, since my legs are feeling especially tired. I'm missing the feeling of accomplishment after a morning workout, but I'm listening to the legs in hopes of staying injury-free this training season.

Meanwhile, the weight seems to be dropping again. After a quick 6 pound drop a few weeks ago, I've been playing with those last three pounds recently. *rolling eyes*  Two things I've realized this morning: 1) limiting cheese (and the foods I want to put cheese on) helps, and 2) I can't keep peanut butter (regular, reduced fat, reduced sugar, doesn't matter) in the house.

1 comment:

Johann said...

Rest is always good as long as it doesn't last too long. I'm tapering so running less but eating more.


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