I've been in denial, but now I've got to admit that plantar fasciitis is back in my left foot! I've been feeling the twinges for a while, but I wasn't able to finish my run last Thursday because of the pain. I ran for 20 minutes this morning, and while not as bad, I decided to stop running and hop on the bike before it got worse. *sigh*
I'm not sure what this will mean for my half marathon training, but meanwhile, grad school has me busy and distracted a bit from running. Maybe this is a good time to let my foot heal up a bit. I'll work on keeping up my crosstraining in the mean time.
On a side note, George and I went to Savannah for the weekend and had a really nice time! Check out my pictures here.
4 comments:
Sorry to hear this! Good that school is keeping you busy and the crosstraining. Maybe a little ice, foam rolling ect. will help things along.
I'm really sad to hear this. Hang in there and keep that cross training going. You'll be all good soon again.
Thanks, William and Johann!
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